Chapter 186

Seeing Bai Xiaoxiao take part, Chu Qingchan reluctantly stood up and walked over to Chu Fengyi, taking off her masks within the course of.

“Lastly, I can breathe freely. So, how are you going to show us? If it’s too exhausting, we received’t have the ability to be taught it.”

“No, no, you’ve misunderstood. Girls’s self-defense strategies focus extra on practicality; simplicity and effectiveness are key.”

Qin Yunhe shortly acquired up, walked over to them, and unfold out her hand in direction of the 4 of them.

“First, bear in mind 5 key areas: the eyes, nostril, throat, joints, and groin.”

“These 5 components are essentially the most susceptible, so we must always deal with these areas. Pure energy alone received’t assist you to towards a male attacker.”

“After all, what I’m about to show you received’t totally shield you, as you’re not professionals.”

“However when there’s no escape, these would possibly assist. Nonetheless, your bodily situation is key as a result of the energy distinction is important.”

“Now that you realize these 5 components, let’s transfer on to 4 conditions: entrance, again, aspect, and proactive escape.”

“Can I simply be taught the final one?”

Chu Qingchan raised her arm midway, expressionless however saying one thing that made her look considerably adorably totally different.

“No, do you suppose escaping is nearly operating?” Chu Fengyi tilted her head and gave Chu Qingchan a look.

“Sure.”

“You’re nonetheless saying sure, Chu Qingchan, you’re too weak. However we will begin with escape. Miss Qin, is that okay?”

“Are you two studying the identical factor?”

Su Qingwan checked out her greatest good friend and Miss Chu. Their understanding of self-defense appeared the identical.

“No, primarily it is best to take heed to Miss Qin. She’s the skilled, and I’ll add any particular factors.”

“Since Miss Chu desires to be taught proactive escape first, I’ll begin with that.”

Qin Yunhe checked out Chu Qingchan. It appeared the women had been fairly within the thought of escaping.

“Proactive escape doesn’t imply simply operating. Working additionally has its strategies, however the focus is on being proactive.”

“It means, when the opponent has proven malicious intent, you actively assault them to create a possibility to flee.”

“Now I’ll reveal some small proactive assault strategies.”

Qin Yunhe and Chu Fengyi stood dealing with one another, and Qin Yunhe began the demonstration.

A couple of minutes later, the demonstration ended, and the 4 ladies clapped collectively.

“That appeared fairly easy, proper?”

“Sure.”

Ji Yun and Bai Xiaoxiao nodded, whereas the older Chu Qingchan and Su Qingwan appeared a bit uncertain in the event that they understood.

“So, health is absolutely necessary. Everybody ought to work out effectively. I work out on the gymnasium on Xinghuo Street. You’ll be able to come and discover me there.”

“You’re making it sound like an commercial.” Su Qingwan teased her good friend, and everybody laughed.

“For those who come to me, I’ll undoubtedly train you without cost. Now, let’s apply. Sensible coaching is a very powerful.”

“Okay, Sister Qin, I’ll pair up with you.” Su Qingwan waved at Qin Yunhe.

Chu Fengyi glanced at Chu Qingchan, however Chu Qingchan had already grabbed Ji Yun’s hand, making her much more aggravated.

Silly sister…

Then she checked out Bai Xiaoxiao, who took a step again, scared by Chu Fengyi’s indignant look.

“Sister Bai, I’ll train you.”

“Okay…”

Bai Xiaoxiao nodded reluctantly, recalling the 2 earlier incidents. At first, everybody significantly practiced the strikes, and Chu Fengyi and Qin Yunhe corrected everybody’s actions.

However a couple of minutes later, issues acquired chaotic, and so they began goofing round.

“Ah! Qin Yunhe, cease messing with my armpits, it’s so ticklish!”

“Hehe.”

“Cease it!”

Qin Yunhe pounced and knocked Su Qingwan to the bottom, and so they began wrestling playfully.

Chu Fengyi, in the meantime, began doing ballet strikes with Bai Xiaoxiao.

“You’re fairly proficient,” Chu Fengyi admired Bai Xiaoxiao’s steps, feeling a bit envious. Along with her top, every thing appeared good.

Bai Xiaoxiao shook her head, blushing, however she began to see Chu Fengyi in a different way.

This lady was really very light.

Chu Qingchan and Ji Yun, however, started a cute wrestling match, rolling collectively on the mat and pulling one another to stop the opposite from standing up.

At this second, Xu Lin, after asking round, arrived outdoors the exercise corridor and adopted the noise inside.

Carrying Xiao Shaoyao, he entered and noticed six ladies wrestling wildly on the mat.

He was dumbfounded.

What occurred whereas I used to be gone? How did you all begin letting unfastened a lot?!

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